About Us

Welcome to Miah Bros MMA Gym, founded in 2022 by brothers Aftab Miah & Ashraf Miah professional K1 Kickboxing and MMA fighters. Welcome to our Gym – your gateway to a healthier, stronger, and more confident you! At MB MMA GYM, we are dedicated to helping you reach your fitness or competition goals and transform your life. Explore our website to discover our state-of-the-art facilities, expert trainers, exciting classes, and more. Join us on this incredible fitness journey!


Our Memberships

Joining MB MMA GYM is your first step towards a healthier lifestyle. We offer a variety of membership options to suit your needs and goals.

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Find a Class

At MB MMA GYM we offer a diverse range of fitness classes to cater to all fitness levels, classes are beginner friendly, Check out our class timetable to find the perfect classes to help you reach your fitness goals.

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Aftab Miah - Trainer

personal trainer, mma, Muay Thai instructor and yoga instructor. Aftab has trained and competed in Muay Thai, mma, BJJ and freestyle wrestling since 2009 with wealth of experience coming from professional competition bouts in k1 and mma along side all this teaching pts and classes. Aftab is also a yoga instructor who teaches classes at Dynamic hot yoga – Portslade. Aftabs first passion is striking.

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Sat 29th June

The Summer Showdown

The Summer

Jess Sutherland V Aftab Miah

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At The Gym

Here at Miah Bros we offer a variety of modern facilities. From Hizo boxing gym partners, 18ft MMA competition octagon and more.

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Get in touch


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